About Multiple Sclerosis

multiplesclerosisnervedamageschematicAccording to the Mayo Clinic, “Multiple sclerosis (MS) is a potentially disabling disease of the brain and spinal cord (central nervous system). In MS, the immune system attacks the protective sheath (myelin) that covers nerve fibers and causes communication problems between your brain and the rest of your body. Eventually, the disease can cause the nerves themselves to deteriorate or become permanently damaged.”

The MS Society of Canada says that this country has the highest incidence of MS in the world. From Statistics Canada we learn that about 1 in every 350 people has been diagnosed with MS. That is a disturbing number.

Despite decades of research, the cause remains a mystery. Current evidence suggests that lifestyle, environmental, genetic and biological factors may all contribute. MS is unpredictable and can result in symptoms such as extreme fatigue, lack of coordination, weakness, tingling, impaired sensation, vision problems, bladder problems, cognitive impairment and mood changes.

Because there is no known cure, treatments tend to focus on speeding recovery from attacks, slowing the progression of the disease and managing MS symptoms. Different drugs are used to address different specific symptoms. For example, as with asthma the problematic inflammation is treated with corticosteroids. But there is nothing to treat the disease as a whole.

What is known for certain is that all forms of MS are associated with oxidative stress. You can verify this by referencing PubMed. There is a 100% correlation. To confirm this, go to PubMed and search for ‘multiple sclerosis glutathione’ and you will be presented with a list of hundreds of published papers. Each one will identify low levels of glutathione, which correlates to high levels of oxidative stress. Oxidative stress means that the body has more free radicals than it has antioxidants to neutralize them. Free radicals cause harm to the body and produce cellular inflammation.

In a research paper published in February of 2011 entitled “Radical changes in multiple sclerosis pathogenesis” the authors state that “ROS [Reactive Oxygen Species – aka ‘free radicals’] initiate extensive cellular damage and tissue injury. ROS have been implicated in the progression of cancer, cardiovascular disease and neurodegenerative and neuroinflammatory disorders, such as multiple sclerosis (MS).” (Reference 1) The paper goes on to discuss clinical and experimental studies highlighting the therapeutic potential of antioxidant protection in the pathogenesis of MS.

There is some anecdotal evidence claiming that dramatically increasing the body’s intracellular glutathione levels can result in reduction of symptoms. (Glutathione is the body’s master antioxidant.) Instances of healing of some lesions has also been reported. And this may be supported by the fact that glutathione is needed for myelination, the creation of myelin sheaths to protect nerve fibres. But the problem with scattered anecdotal reports, despite the credentials of the neurologist involved, is that these do not carry the weight of formal controlled clinical studies. A few single reports of success do not provide sufficient data to form a generalization in which the medical community can have confidence. Clearly formal studies of this nature need to be initiated.

So if you have Multiple Sclerosis, what can you do in addition to following your doctor’s recommendations? There are a couple of suggestions I would offer.

These suggestions are based on a few facts. If you have MS your body is experiencing oxidative stress. Prolonged periods of oxidative stress result in your health deteriorating. You could develop a variety of chronic ailments from heart disease to glaucoma to cancer. The only open question is the rate at which your health will deteriorate. If you want to change this reality you need to address the oxidative stress.

  • First, pay attention to your diet and lifestyle to look for changes you can make that will reduce the volume of free radicals produced in your body (e.g., quit smoking, eliminate processed meat from your diet, reduce your exposure to environmental toxins).
  • Second, increase the levels of antioxidants in your body to deal with the free radical load. Increasing the antioxidants you ingest is a good start. But by far the most effective way is to increase your body’s production of glutathione in the cells. (Refer to the article Get Rid of the Radicals!)

Finally, push for clinical trials that examine the benefits of antioxidants as a treatment regimen.

#multiplesclerosis #glutathione #antioxidants


Reference 1: Molecular Basis of Multiple Sclerosis, Biochimica et Biophysica Acta (BBA) – Molecular Basis of Disease, Volume 1812, Issue 2, Pages 131-282 (February 2011)

Some Things to Know About Rheumatoid Arthritis

rheumatoid-arthritis-522x357I have a bit of a personal interest in Rheumatoid Arthritis (RA). I never knew my grandfather on my mother’s side. In fact, my mother never knew her father (my grandfather). He died from Rheumatoid Arthritis when she was not yet two. He was only 29 and left my grandmother as a single mom to look after three girls, just as the Great Depression began. She managed to get a job and, with the help of close family members, they survived. I respect my grandmother’s achievements as a strong willed independent woman at a time when women generally were not in the workforce. But I know she would have preferred to play the role of housewife and mother with her husband by her side.

My grandfather Ben died a slow and excruciatingly painful death over several years. Toward the end he was curled up in a ball because all of his muscles were perpetually contracted. His hands were described as curled into the shape of claws. Every part of his body was experiencing the pain of torture non-stop. The doctors had no understanding of the disease and no way to treat it other than prescribing strong pain killers. I believe narcotic drugs were the only thing that dulled the pain somewhat.

In my opinion his occupation probably led to his death. My grandfather was a projectionist at the local motion picture theatre. The projection booth, where he spent many hours a day six days a week, was small and not well ventilated. The film of the time was celluloid based, composed of nitrocellulose and camphor. Camphor is a poison that can undergo sublimation at room temperature. The nitrocellulose is extremely flammable and with exposure to heat the nitrate groups can break off and expose nitrogen gases, such as nitrous oxide and nitric oxide. The movie projectors at the time used high temperature light sources. So in the contained environment of the projection booth, with relatively high temperatures, there was likely a high concentration of various toxins.

Based on my understanding of the pathology of RA, oxidative stress (high levels of free radicals without adequate levels of antioxidants to neutralize them) is associated with Rheumatoid Arthritis. Given that he worked in a highly toxic environment, the body’s master antioxidant glutathione would have been depleted while trying to remove the toxins from his body. The remaining high levels of free radicals would then go about damaging cells in various parts of the body. In addition, the lack of glutathione would weaken the body’s immune system.

Rheumatoid Arthritis is fairly common in industrialized societies. More women get RA than men. A 2005 study in the United States found that the incidence of RA was about 9.8 women per 1,000; and for men the number was about 4.4 per 1,000. Overall in North America, about 0.6% of the adult population over 18 years of age has Rheumatoid Arthritis. Unfortunately statistics show an increasing trend.

What It Is Not

Despite its name, Rheumatoid Arthritis is NOT your grandmother’s Arthritis. When she said her arthritis was acting up, she was most likely referring to the joint pain associated with osteoarthritis.

Rheumatoid Arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition also can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels.

arthritis-comparison-diagram-mayo-clinicRA is believed to be an autoimmune disorder. It occurs when your immune system mistakenly attacks your own body’s tissues. That would put in in the same class as Lupus, which is also an autoimmune disorder.

Unlike the wear-and-tear damage of osteoarthritis, rheumatoid arthritis affects the lining of your joints, causing a painful swelling that can eventually result in bone erosion and joint deformity.

The reason that RA has “arthritis” in its name is that this term is applied to almost any chronic condition that presents as joint pain.

Possible Causes

When it comes down to it, the medical community says it does not know what causes Rheumatoid Arthritis.

There seems to be some consensus, but no definitive proof, that Rheumatoid Arthritis has as its root certain genetic factors. However, when looking at people with RA and those who do not have the disease, there is no solid linkage. There is simply some statistical correlation between those with RA and those with certain gene markers. The CDC identifies some of the correlations on its web site. This means that there is no solid cause-effect relationship proven. The most that can be said is that certain genetic markers may make a person more prone to developing RA should the triggering mechanism present itself.

Several organizations identify a set of risk factors for RA. The Arthritis Foundation is representative in identifying things like smoking, female hormones, physical or emotional trauma, air pollution, insecticides, and others. It is interesting to note that all of these tend to result in increased levels of free radicals in the body.

Accepted Treatments

Since there is no consensus on the actual cause of RA, the medical community is left with only treating symptoms in an attempt to alleviate pain and slow the progress of the disease.

According to the U.S. Centres for Disease Control (CDC), the contemporary recommended approach to treating RA is very aggressive. Non-biologic disease-modifying antirheumatic drugs (DMARDs), which reduce disease activity and prevent joint deformity, are prescribed within three months of diagnosis. In 2012, the American College of Rheumatology updated RA medical management guidelines. These guidelines describe which biologic DMARDs to use for specific RA disease profiles (e.g., features such as disease activity, signs and symptoms, and prognosis).

Options to Consider

Research paper after research paper confirms that Rheumatoid Arthritis is associated with oxidative stress. There is a 100% correlation. To confirm this, go to PubMed and search for ‘rheumatoid arthritis glutathione’ and you will be presented with a list of hundreds of published papers. Each one will identify low levels of glutathione, which correlates to high levels of oxidative stress. Oxidative stress means that the body has more free radicals than it has antioxidants to neutralize them. Free radicals cause harm to the body and produce cellular inflammation.

It is disturbing to note that with all of this research showing that RA patients have high levels of free radicals, no research is being done to determine the effect of dramatically increasing antioxidant levels in the body – particularly levels of the body’s master antioxidant.

I have said before what I believe the reason to be. There is no money in it. Most medical research is funded in some way by the pharmaceutical industry. Research proposals will only be funded if there is some prospect of a patentable medicine being developed as a result. Antioxidants don’t fall into that category. Since disease related charities are highly influenced by medical and pharmaceutical interests, it is unlikely that funding for such research would come from those sources either.

So if you have RA, what can you do in addition to following your doctor’s recommendations? There are a couple of suggestions I would offer.

These suggestions are based on a few facts. If you have Rheumatoid Arthritis your body is experiencing oxidative stress. Prolonged periods of oxidative stress result in your health deteriorating. You could develop a variety of chronic ailments from heart disease to glaucoma to cancer. The only open question is the rate at which your health will deteriorate. If you want to change this reality you need to address the oxidative stress.

  • First, pay attention to your diet and lifestyle to look for changes you can make that will reduce the volume of free radicals produced in your body (e.g., quit smoking, eliminate processed meat from your diet, reduce your exposure to environmental toxins).
  • Second, increase the levels of antioxidants in your body to deal with the free radical load. Increasing the antioxidants you ingest is a good start; but the most effective way is to increase your body’s production of glutathione in the cells. (Refer to the article Get Rid of the Radicals!)

The medical advances in treating Rheumatoid Arthritis were 80 years too late for my grandfather. Perhaps in the near future we will understand the actual cause of the disease and develop ways to prevent it.

#healthscience #rheumatoidarthritis #glutathione

Cancer is Not a Disease

Time Cover 2004-02-23There are probably more years behind me than in front of me. My analytical approach over that time caused me to observe random things and store them. Then later I would try to make sense of them – how did they fit together? Was there a pattern? One of the things I noticed, and I think epidemiologists would confirm it, is that there seems to have been an increase in the incidence of a variety of physical conditions that did not have as a root cause either bacterial infection or a virus. The pattern seems to have started shortly after World War II, but may have originated earlier. You may have noticed the same trend.

The Pattern

When I was growing up in the 50s and 60s, asthma was rare and now it is common among young people. Autism was virtually unheard of and now the incidence seems to be higher than 1 in 100 male births in Western society. Cancer was not as rare, probably because smoking was a standard pastime, cigarettes were unfiltered at the time, and people were dying from lung cancer. But the rate of all different kinds of cancers has climbed dramatically over the past 50 years. The same holds true, to varying degrees, for things like Parkinson’s, Rheumatoid Arthritis, Fibromyalgia, Multiple Sclerosis and most other chronic diseases. What was going on? All of these conditions are quite different from each other; but they were all displaying a similar incidence pattern.

The ‘ah-ha’ Moment

Occasionally I like to do a bit of personal research in the area of science and health. Recently I came across an online article entitled What Is Cancer? And in the body of the article was the heading “Cancer is a symptom not a disease.” That brought me up short. And to be honest, I didn’t finish reading the article. My mind went off in a totally different direction.

Cancer is a symptom, not a disease. If that is true, of what is it a symptom? And could it also be true for those other conditions that were displaying this common incidence trend that I found intellectually irritating? I know that there are over 70 diseases and conditions associated with low glutathione. And all of the conditions displaying the trend are on the list. That commonality could not be a fluke.

Sometimes research involves serendipity. A few days later I saw that Time magazine, on the cover of its February 23, 2004 issue, had proclaimed “The surprising link between INFLAMMATION and HEART ATTACKS, CANCER, ALZHEIMER’S and other diseases.” The article inside said:

What does a stubbed toe or a splinter in a finger have to do with your risk of developing Alzheimer’s disease, suffering a heart attack or succumbing to colon cancer? More than you might think. As scientists delve deeper into the fundamental causes of those and other illnesses, they are starting to see links to an age-old immunological defense mechanism called inflammation…

The Mechanism

There seems to be increasing agreement in the medical research community that cellular inflammation is a common cause of most chronic disease in the world. Here’s where things get interesting.

  • Most cellular inflammation results from oxidative stress.
  • Oxidative stress is caused by an over abundance of free radicals in the cell. In fact it is defined as the condition that occurs when the sum of free radicals in a cell exceeds the antioxidant capacity of the cell.
  • Free radicals are produced when the cell does some work. Work can include normal things like breathing, moving, and thinking (depending on the type of cell). The ‘work’ uses oxygen and the result of that process (the exhaust of the oxygen burn if you will) is the production of free radicals. But where things start to go wrong is when the work involved is the cell trying to deal with toxins and other substances that don’t belong in the cell. This activity represents a lot of work and produces huge amounts of free radicals.
  • Antioxidants are the compounds that rid the cell of free radicals. If there is an adequate supply of antioxidants in the cell, the level of free radicals can be maintained at a manageable level. However, if the level of free radical production is excessive (e.g. from the work of trying to deal with a buildup of toxins) the cell’s antioxidants are unable maintain a reasonable balance. The level of antioxidants decreases as they are used to get rid of the free radicals. In this situation, the cell works less and less efficiently, oxidative stress increases and, if left unchecked for a significant period of time, disease results.

Glutathione is the body’s master antioxidant. In addition to being an antioxidant in its own right it also facilitates the work of other antioxidants. For example, in the absence of glutathione Vitamin C would be unable to perform as an antioxidant. Glutathione is produced on demand in every living cell in the body. It is also a key component needed for many of the cell’s base functions to work. So if there is not an adequate supply of glutathione in the cell, not only is the cell unable to deal with free radicals but it is also unable to perform its main cellular functions at an optimal level.

Since glutathione is key to ridding the cell of free radicals, most researchers use the level of glutathione in the body as the primary measure of oxidative stress. Low levels of glutathione equals high levels of oxidative stress.

The Key Component

Glutathione is a tripeptide composed of three amino acids. These are glutamic acid, cysteine, and glycine. The cysteine amino acid contains a sulphur group responsible for many of the chemical properties of the whole glutathione protein.

Glutathione is produced on demand in the cell. The level of glutathione produced by the body is normally high during childhood and is at its natural peak at about age 20. The level then diminishes at an average rate of about 1% to 1.5% per year. Production is dependent on the availability of the raw materials – the glutamic acid, cysteine, and glycine. In most people there is an adequate supply of glutamic acid and glycine. The limiting factor is the availability of cysteine with an intact sulphur group. This compound is not normally found in abundant quantities in our diet.

The natural result of all of this is that by the time people reach their 40s and 50s they are starting to feel their age and the incidence of chronic disease increases dramatically. This is not surprising since their glutathione levels are half of what they were at 20. The level of exposure in our modern society to untold numbers of environmental toxins and other stressors makes the situation worse than it might be otherwise. So in recent decades we see the incidence of chronic diseases, that used to be associated with old age, occurring when people are younger and younger.

The Theory

It would seem that increasing intracellular glutathione (glutathione inside the cell, produced by the cell) would go a long way to reducing a variety of chronic diseases.

There are many ways to increase glutathione levels. Some have minimal effect while others increase intracellular glutathione considerably. I take a glutathione enhancing supplement that study results show increases intracellular glutathione levels several times more effectively than the next best method.

So if there is evolving consensus that cellular inflammation is the root cause of cancer and a variety of other chronic conditions, why have there not been studies done on treatment and prevention of these conditions with large amounts of antioxidants, including increasing glutathione levels within the cells?

The Black Hats

Such clinical studies can be expensive. Most of the money for treatment studies has traditionally come, in one form or another, from the pharmaceutical industry. But the pharmaceutical industry is big business, apparently in the Trillion Dollar range. In May of 2015, Forbes published an article with a headline that read “The Cancer Drug Market Just Hit $100 Billion And Could Jump 50% In Four Years”.

Mom, why isn't there a cure for cancer? Because Jimmy, there is far more money to be made treating a disease for a lifetime rather than curing it in a day.This means that a full 10% of big pharma revenue comes from cancer alone. It is not in the best interests of these companies to fund studies that could result in identification of effective cancer treatments that involve inexpensive natural antioxidants. In fact, it is in their interests to actively prevent that happening. And the committees that make funding decisions in the various disease-focused charities are heavily influenced by the medical and pharmaceutical industries.

It is interesting to note that, because most pharmaceutical drugs are toxic poisons, treatments for diseases like chemo for cancer end up making the cellular inflammation worse – for all the cells in the body, not just the lumps and bumps that they are trying to target. Does anybody wonder why when the doctors manage to kill a tumor, some time later in some formerly unaffected part of the body, a “new” cancer pops up? (But the doctor doesn’t tell you that. He says that the cancer spread.)

The Conclusion

There are many documented cases of non-traditional treatments being successful. The common thread that ties most of them together is each has elements that increase the body’s antioxidant levels significantly. These successes should be applauded and explored for broader adoption – not attacked.

Was the information in the Time article followed up at all with further research? Not that I can see. And it would appear that further articles on the same topic in other major publications were actively discouraged. I find the situation frustrating in the extreme! And if my suppositions are true, what is happening is criminal.

Cancer is not a disease. It is a symptom. First and foremost it is a symptom of prolonged periods of oxidative stress in the body. But it is also a symptom of unnaturally high levels of toxins in our environment, a symptom of a pattern that applies to many other diseases, and a symptom of a powerful segment of the business community putting profits ahead of human life.

What is your view? I urge you to leave a comment.


Fact vs. Hypothesis vs. Opinion

It is a fact that all forms of cancer and most other chronic diseases have cellular inflammation as a fundamental characteristic.

To verify this for yourself, you can use Pubmed. Pubmed is the U.S. government site, operated by the National Institutes of Health, that is a global library of published papers on medical science. Go to pubmed.gov and enter the search terms ‘glutathione’ and the name of any disease of interest (e.g., cancer, melanoma, asthma). You will get a (potentially long) list of published papers. Randomly look at the studies and you will see that all of them show low glutathione levels for those subjects with the condition. Virtually any researcher in the field will tell you that this indicates high levels of oxidative stress and consequently high levels of cellular inflammation.

The corollary is also true. If glutathione levels are raised to optimum levels in the cells in the presence of supporting nutrients, free radicals will be eliminated, oxidative stress will be reduced and cellular inflammation will be reduced.

It is my hypothesis that increasing intracellular glutathione levels to nominal levels will reduce the symptoms of the condition in question and possibly prevent the condition from occurring in the first place. This assertion is based on the logic that the body’s natural functions will protect itself if the necessary ‘raw materials’ are available to do the job. Low glutathione levels represent one such lack of ‘raw materials’. By having an optimum level of glutathione and other supporting antioxidants available in the cells, free radical levels will stay in healthy balance, energy will be available to the mitochondria, and the immune system will be able to function as it was designed.

It is my opinion, based on the mountain of evidence found in the Pubmed studies which suggest my hypothesis holds true, that the pharmaceutical industry is actively preventing the conduct of suitable studies to validate the hypothesis. The evidence that links inflammation to disease has been building for decades. I can’t believe I am the only person to have seen the pattern. The 2004 article in Time verifies that I’m not.

Forensic accountants always tell you to “follow the money” to look for motive. Who benefits from this lack of action? Clearly it is the pharmaceutical industry. More than $100 Billion EACH YEAR can buy quite a few votes in various legislative bodies around the world, can buy modified research results, can buy doctors willing to toe the line on what constitutes acceptable medical practice. Thus my opinion. It is a nasty conclusion to reach; but one I think is justified by the available facts.

#cancer #glutathione #chronicdisease #healthscience

Taking a Breath

Asthma Puffer 234x234Yesterday I was in the gym change room just getting ready to go home after a workout. A fellow came in after finishing his workout. There was a light clunk when he opened his locker, a few down from mine. On the floor between us was a small bottle, with a protrusion at right angles out the side of the bottle. I asked if that was his puffer.

It turns out he has had asthma from the time he was a small child. Given that he appeared to be in his mid-thirties, that meant he had been dealing with the condition for three decades or more. He told me he has not had any major episodes in recent years. But he said, “I always use my puffer when at the gym – so that I can breathe.”

According to the Mayo clinic:

Asthma is a condition in which your airways narrow and swell and produce extra mucus. This can make breathing difficult and trigger coughing, wheezing and shortness of breath.

For some people, asthma is a minor nuisance. For others, it can be a major problem that interferes with daily activities and may lead to a life-threatening asthma attack.

According to the Asthma Society of Canada, doctors generally prescribe inhaled corticosteroids over oral (tablet or liquid) corticosteroids, because the inhaled medication is more targeted. In other words, when it’s inhaled, medication goes directly into the lungs where it’s needed. The intent is to reduce the inflammation in the airways for a time.

However, this does not address the underlying issue of the inflammation itself. In the paper entitled Glutathione Redox Control of Asthma: From Molecular Mechanisms to Therapeutic Opportunities, the authors examined a range of studies that looked at the role of glutathione at the cellular level in people with asthma.

GSH and Reducing Free Radicals - 300x196One of the conclusions seemed to be that if there is insufficient glutathione (GSH) available in the cell, the level of free radicals will increase. An imbalance represented by high levels of free radicals results in oxidative stress and cellular inflammation. This state of affairs diminishes normal cell function by interfering with internal cell signalling.

I mentioned before that glutathione is The Body’s Miracle Molecule. One of its functions is to act as the body’s master antioxidant, to maintain a proper balance of free radicals.

In addition to maintaining free radical balance, glutathione in the lungs is also instrumental in the transfer of oxygen from the airways to the bloodstream. A low level of available glutathione is likely to impede that function.

For most of us, breathing is so natural we don’t even think about it. But for someone with asthma, particularly children with smaller lungs, taking a breath is something they are always very aware of.

I was sorely tempted to dump all over this guy, whom I has just met, to tell him all about glutathione and the supplement I was taking that dramatically increased intracellular glutathione and how it might help with his asthma. But I resisted the temptation and bit my tongue. I can just imagine his reaction if I had done that. “Who is this nut case? How quickly can I get away from him?”

But you can bet that if I see him at the gym again I will try to get into conversation. At some point it might be possible to get to a state where he would be receptive to information that might help.

What I find difficult to understand is that our medical community does not seem to want to explore natural compounds as effective, and in many cases superior, alternatives to man-made chemicals. But that is a topic for another time.


Anne M. Fitzpatrick, Dean P. Jones, and Lou Ann S. Brown. Antioxidants & Redox Signaling. May 2012, 17(2): 375-408. doi:10.1089/ars.2011.4198.

#asthma #healthscience #glutathione